A 60 minute session will be tailored to what your goal for the session is. This will be discussed prior to your session to put a plan in place. This session can be a full body massage or specific to problem area/s.
A 90 minute session offers more time to drift into relaxation and allows the therapist to focus further on specific areas of concern and apply a wider array of techniques. If you are looking for a full body massage but still time to focus on
A 45 minute session allows for targeted techniques on a distinct area and stretching techniques to be completed if indicated. This session is best for best for upper back tension/pain, neck/shoulder tension, headaches, low back pain. Session
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